Pickleball Gear

Foam paddles are the hot new pickleball tech – are they worth the hype?

picture of Stephen Mijangos
Stephen Mijangos

Published on: Aug 15, 2025

Stephen Mijangos with the CRBN TruFoam 4 pickleball paddle

If you've been playing pickleball for a while, you've probably had a paddle go bad on you. Maybe it lost its pop or developed a weird dead spot.

That's usually caused by core crush – when the polymer honeycomb inside the paddle breaks down over time.

To fix this, brands are trying something new: building paddle cores entirely out of foam. It's a big shift from the design that's been the standard for years. And while early foam paddles felt soft and underpowered, the latest ones are a different story.

So, should you care? I think so. Foam paddles aren't just hype – they're solving real problems. I've been testing foam paddles for months, and in this guide, I'll break down what they are, why they matter, and which ones are worth trying.

If you're just looking for a foam paddle recommendation, try out the CRBN TruFoam Genesis 4.

CRBN logo
Save 10% with code PICKLEHEADS10

The benefits of foam paddles

So what exactly makes foam different – and why are brands suddenly all-in on it?

Until recently, foam was mostly used around the edges of paddles to stabilize the frame and expand the sweet spot. But now, some brands are building entire cores out of foam, replacing the traditional polymer honeycomb design.

Why? Because polymer cores have a weakness: they break down over time. That leads to common issues like dead spots, delamination, and core crush – the slow death of your paddle's performance.

Foam promises to fix that. Here are the main benefits paddle brands are claiming with full foam cores:

  • More durability: foam doesn't crush or delaminate like polymer.
  • More consistency: you get fewer dead spots and better feel across the face.
  • Bigger sweet spot: foam fills space more evenly than honeycomb.
  • Less vibration: that's a win if you need a paddle for tennis elbow or wrist issues.
Stephen Mijangos with the Vatic Pro V-Core Power pickleball paddle
Stephen Mijangos with the Vatic Pro V-Core Power, which has a foam core

The drawbacks of foam paddles

The biggest concern with foam paddles is that foam is a softer material than polymer. A lot of players – especially at the higher levels – assume that means less power.

I had the same concern. When I first tested the CRBN TruFoam Genesis paddles, which helped to kickstart the foam craze, it was solid but not at the level of a true power paddle like the JOOLA Perseus Pro IV.

Then when I tried the Selkirk LABS Project 008, which is very soft on power, I almost wrote off foam paddles altogether. I didn't think they'd ever compete with top tier traditional paddles.

But I'm glad I didn't. The newer models I've been testing have made huge strides. Some are now generating real power.

Another thing to watch: disbonding. This happens when the paddle's face starts separating from the core – usually along the edges – and it's a major failure point. Foam paddles are supposed to prevent this, since foam fills in gaps more evenly and flexes less than honeycomb.

Still, it's not a solved problem. The Vatic Pro V-Core, one of the early budget foam paddles, had to be pulled after widespread reports of disbonding. That might've been due to low-quality materials – it was a $100 paddle, while most foam models are priced well over $200.

I haven't heard of disbonding issues from other foam builds, so I'm hopeful Vatic was just a one-off. But it's a reminder: foam is still early, and not all paddles are built the same.

A few foam paddles I recommend

I've been playing with a bunch of foam paddles and I'm getting more and more impressed. Here are the best I've tested so far:

  • Body Helix Flik F1: maybe the first paddle that really got me excited about the potential of foam paddles, this mid-range gem from Body Helix has a ton of power and spin.
  • CRBN TruFoam Genesis 4: this is the first model in CRBN's TruFoam series with the power and swing speed to match the JOOLA Pro IV series. A truly elite, premium all-rounder from one of the top brands in the game.
  • Selkirk LABS Project Boomstik: Selkirk has been busy leading the R&D on foam paddles. Their newer models are going to blow people out of the water. I got to test their Boomstik before its release, and I won a mini-tournament with it. It's a power-focused paddle with tons of forgiveness. Keep an eye on this release.

Read more about my behind-the-scenes look at Selkirk, where I got to test the upcoming Boomstik.

The foam Selkirk Boomstik, taken on a visit to Selkirk's R&D lab by Stephen Mijangos
The foam Selkirk Boomstik, taken on a visit to Selkirk's R&D lab

History of paddle cores

The first pickleball paddles were made of wood but as the game evolved, different synthetic fibers have been experimented with. Some fell off while others stood the test of time. Here are some of the different paddle cores used throughout the history of pickleball:

Wood

When pickleball was invented in the mid-1960s, the whole paddles were made entirely of wood, from the core to the face. You'll still find plenty of wooden pickleball paddles on Amazon and other sites, but these are cheap paddles.

They're more for having a little fun at the beach or a park, and not for the competitive type of pickleball that most players play. Wood is too stiff and poppy, and doesn't cushion the ball in any way to help you hit shots with accuracy.

Read more about the history of pickleball.

Nomex

Nomex is a type of synthetic aramid fiber that's very heat-resistant. It was one of the first materials to be used in paddles as they became more advanced. Five or six years ago, you saw a lot of Nomex cores, but they've been phased out as better materials have been found.

Polymer

The most common type of paddle core is made up of polymer. Polymer is a broad category that covers natural fibers like rubber, and synthetic fibers like polypropylene (which you see a lot in pickleball paddles).

Polymers have been the most successful type of paddle core until now because they are lightweight and very durable. They offer more flexibility than Nomex or wood because they soften up a paddle's core to absorb the ball better, letting players shape their shots more. They also can provide better power with placement because the material is strong.

Most paddle brands use a honeycomb polymer design because this leaves spaces within the polymer core so it can "breathe", strengthening the overall core and making it more flexible, reducing vibrations.

The downside to polymer cores is that they can break down over time. This issue is known as "core crush", where the core loses its strength and collapses.

Foam

Issues like core crush and the dead spots that are sometimes found on honeycomb paddles have led paddle manufacturers to look for new materials. That's where foam cores come in. The hope is that foam cores will last longer, so your paddle will stay with you for years. Let's see if they stand the test of time.

Bottom line

This is a new pickleball paddle technology that's only getting started. If you've written off foam as a soft material, like I almost did, I encourage you to think again. Try some of the newer foam paddles coming out and you'll see they already have the potential to challenge the most powerful carbon fiber paddles.

If things keep developing this way, I wouldn't be surprised if almost all paddles had 100% foam cores in the near future, though Vatic Pro's issues with their budget foam paddle does caution us to not get too excited yet. For now, foam is still an experimental material mostly found in more expensive paddles.

About the author
Stephen Mijangos
Stephen started his pickleball journey in 2020 and quickly fell in love with the sport. Now a 5.0 level player, he regularly competes in tournaments, coaches lessons, and organizes events at his local club. He is currently sponsored by Stack Athletics and works as a paddle tester for Pickleheads.
Share this article

Join the fastest growing pickleball community

...

members

Join a community of pickleball players and find new friends to play with.

...

games

Browse games and open play sessions anywhere you go.

...

locations

Find every place to play pickleball in your local area.

...

cities

Now available worldwide. Find courts & games anywhere!