Skills and Drills - Intermediate

This 2-hour intensive session is designed for players who want to move beyond "just playing" and start mastering the mechanics that win medals. Led by National Medalist and NCCP Level II Coach Michael Lanuevo, we focus on the high-percentage shots that define the modern game. 🕒 Session Breakdown: 90 Minutes: Technical Skills & Repetition The Soft Game: Dinking consistency, resets, and neutralizing the "banger." The Power Game: Correct mechanics for drives and overheads. Transitioning: Mastering the 3rd shot drop and moving to the NVZ line. Footwork: Positioning and court coverage drills. 30 Minutes: Tactical Live Play Put your new skills to the test in structured games. Real-time feedback on court positioning and shot selection. Focus on Regular Scoring strategy and high-pressure decision making.